Wednesday, December 09, 2009

Kill That Cold.

Drink lots and lots of pure water, cold or hot.

No sugar.

Sleep when you feel like it.

Cut the spices.

Blow your nose when you feel like you want to sniff.

If you can, encourage sweat. Wash it off constantly.

Wash your hands all the time.

Take Tylenol for aches, sore throat, and headaches.

Suck on a eucalyptus drop.

Dress warmly.

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